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I help my clients to deepen their spiritual and emotional connections using therapeutic techniques tailored to their unique beliefs and values. By creating a safe and supportive space, individuals can explore their faith, navigate life’s challenges, and understand their inner world. This process involves incorporating traditional counseling methods with principles of the Restored Gospel to promote healing, growth, and a deeper sense of connection to God, neighbor and self.
Connecting to a higher power brings comfort, guidance, and purpose. Through prayer, meditation, or community, it offers strength and wisdom beyond oneself, fostering solace and interconnectedness.
Healthy relationships: respect, communication, trust, support. Prioritize well-being, set boundaries, work on conflicts. Commit to growth and relationship. Open, honest interactions, constructive challenges, celebrate achievements for fulfilling connections.
Exploring thoughts, emotions, beliefs, behaviors to heal wounds, build self-awareness, resilience, personal growth, self-compassion, better relationships, fulfillment. Inner work fosters self-discovery, transformation for a more authentic life.